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The MI40X Bodybuilding Training Program By Ben Pakulski

Body building has never been this easy and fast.

With the MI40X Cell Expansion Protocol or CEP principles, you can actually build muscle and lose unwanted fat in any part of the body in record time.

The package contains proven strategies that combine nutrition with simple workouts that would ensure you do not have to spend hours at the gym or starve yourself of good food in order to burn fat and build muscle.

Designed by Ben Pakulski, the following are the basics of MI40X.

The program comes with videos of training modules with each one having between three and eight weight training techniques aimed at helping you build muscle and strength quick.

The workout plan is designed in such a way that you get a day off every week, meaning that you only have to train for six days per week.

The CEP principles are the basis of the program putting the muscles in pre-determined and preset stress.

This leads to the production of more nuclei which gives rise to better and faster synthesis of protein, an essential for fast muscle growth.

It follows that an increase in the number of nuclei in each muscle cell, the quicker an individual is able to build muscles and strength.

The great news is that with the MI40x Workout Program and the Cell Expansion Principles it is possible to increase the amount of nuclei in muscle cells.

All these adds up to the fact that a faster protein synthesis would help you and your muscles recover faster, allowing you to hit the gym more frequently and thus, building muscles at a faster rate.

Content of the MI40X program:

It contains a whole 18 videos that have the man himself, Ben Pakulski showing how to go about the workouts. The clips are easy to understand and are well-detailed.

It also comes with a diet plan designed to detoxify the body in about 7 days. This allows the body to better absorb the nutrient in the early parts of the program.

The CEP video tutorials are also included in the package.

These videos help gives you a better understanding of the process.

The 7-day primer phase is an essential part of the program without which you might not fully benefit from the MI40X training system.

This is because it takes you through the preparatory stages helping to prepare your CNS for rapid muscle growth and other related changes.

Other contents of the program include the Application Guide for CEP, the Training Blueprint of CEP, and the MI40X Exercise Guide.

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